Get the great benefits of oats without gluten. And here are 16 reasons why you should eat Organic oatmeal:

• Oats are easily digested
• Oat bran lowers cholesterol,
• May improve stamina.
• Herbalist prescribes Oat to treat a wide variety of nervous conditions.
• The grains gently raise energy levels and the straw is mildly antidepressant, and it also supports an over-stressed nervous system.
• Oats are used to treat depression and nervous exhaustion, as well as the profound lethargy that results from multiple sclerosis, chronic neurological pain.
• Oats are thought to stimulate sufficient nervous energy to make sleep possible (sleep aid).
• Oats are one of the principal herbal aids to convalescence after long illness.
• For external use the grain is emollient and cleansing, and a decoction strained into a bath can help soothe itchiness and eczema.
• Oats is full of protein, calcium, magnesium, silicon, potassium, iron and vitamins.
• Oat fiber can significantly lower blood cholesterol therefore assist to combat cardiovascular disease.
• Oats can be extremely helpful for high blood pressure, varicose veins, obesity and hemorrhoids.
• Oats is a soothing remedy for irritated conditions of the digestive tract, and for problems such as irritable bowel syndrome, constipation and diverticulitis.
• Oat fiber produces bulkier stools and speeds their passage through the gut, reducing the exposure of the gut lining to irritants and carcinogens.
• The above fact is a strong indicator that oat fiber may help prevent cancer of the bowel.
• Oats may be helpful to diabetics as it may lower blood sugar.

Source: http://www.healthrevolution.co.za/super_foods/Organic_Oats.htm